Training Log Archive: kEEly

running 1:36:00 [3] 20.1 km (4:47 / km)
shoes: Altra Torino 3.0

running 20:00 [3] 4.0 km (5:00 / km)
shoes: Saucony Kinavara 10

running 1:12:00 [3] 14.5 km (4:58 / km)
shoes: Altra Duo

running 1:29:00 [3] 18.0 km (4:57 / km)
shoes: Saucony Kinavara 10

running 53:00 [3] 10.2 km (5:12 / km)
shoes: Altra Torino 3.0

orienteering 1:34:00 [3] 15.4 km (6:06 / km)
shoes: VJ Bold 2018

running 24:00 [3] 5.0 km (4:48 / km)
shoes: Altra Torino 3.0

running 1:03:00 [3] 13.0 km (4:51 / km)
shoes: Altra lone peak

running technique and strength 50:00 [3]

orienteering 1:00:00 [3] 8.0 km (7:30 / km)
shoes: VJ Bold 2018

running long 2:04:00 [3] 26.7 km (4:39 / km)
shoes: Saucony Kinavara 10