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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jamanik

In the 7 days ending Dec 5, 2014:

activity # timemileskm+m
  practice2 1:00:00
  arm chair orienteering2 30:00
  Total2 1:30:00

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Thursday Dec 4, 2014 #

practice 30:00 [3]

arm chair orienteering 10:00 [3]

Tuesday Dec 2, 2014 #

practice (RW) 30:00 [3]

fun

arm chair orienteering (bring up maps) 20:00 [2]

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