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Training Archive: Miss Jones

In the 7 days ending 2008-10-11:

activity # timemileskm+m
  Running7 4:02:11
  Total7 4:02:11
[csv]

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SMTWHFS

Saturday Oct 11

Running 22:11 [3]
Melbourne!
A little crawl from Flinders St station through Federation Square and over the pedestrian footbridge to see exactly where to walk for tomorrow. Then over the Yarra and really wanted to do a lap of the Tan but my leg was too annoying and I though I better save every ounce of energy. So I went into the Botanic Gardens for about 100m, stopped, turned around and walked back. A bit scared as I have to run for a bit more than 22mins tomorrow

Friday Oct 10

Running 22:00 [3]
A plod up and down David st to get 20mins. Ohhh, I wish my right leg behaved like the left one

Thursday Oct 9

Running 30:00 [3]
Morning jog with Cathy. She had to push the kids again, so I got to hold the dogs' lead. It was fun! And we didn't get swooped. Makky was missing his teddy though and I had a very sore leg, so it was good to get back.

Wednesday Oct 8

Running 45:00 [3]
Really nice daylight saving run with lots of girls. Went from Al's on her parli loop, I love those tracks there, very scenic. Yummy soup afterwards, but of course dessert was best of all :-)

Tuesday Oct 7

Running 28:00 [3]
Triangle run
Macarthur - Dryandra - David
Felt good for first 5 mins, then same ole same ole
Grrr
And it was cold and windy!

Monday Oct 6

Running 25:00 [3]
Evening run with Grant. He doesn't like my triangle runs so we went along Sullo's creek - Haig Park - Limestone - home.
It was FREEZING. Short sleeved top a baaad choice.
The burglar was not great

Sunday Oct 5

Running 1:10:00 [3]
Morning long run with the gang gangs. A crazy start by going over HH first, then the summit of ainslie then around the back. Cath and I had a walk and an ikea chat up the nasty hill to the saddle. Hammy improving - ripper!

Shocked and saddened to find deli marco stangt. That changed my mind about what to consume at the place nearby and I only had a hot choccy there, and made my own cinnamon toast at hem.
C • stangt??? 6
C • Happy Birfday 2


 

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