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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedrik

In the 1 days ending Aug 25, 2015:

activity # timemileskm+mload
  Intervalle1 23:37 2.67(8:52) 4.29(5:30) 87141.7
  Total1 23:37 2.67(8:52) 4.29(5:30) 87141.7

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Tu

Tuesday Aug 25, 2015 #

Intervalle 23:37 [5] ** 4.29 km (5:30 / km) +87m 5:00 / km

1'-2'-3'-4'-3'-2'-1' mit 30''-1'-1'30''-2'-1'30''-1'-30'' Pause
Intervalle berg auf

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