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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedrik

In the 1 days ending Aug 26, 2015:

activity # timemileskm+mload
  OL1 33:27 4.12(8:07) 6.63(5:03) 47157.6
  Total1 33:27 4.12(8:07) 6.63(5:03) 47157.6

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Wednesday Aug 26, 2015 #

OL (Dresdener Sprint-OL) 23:48 [4] ** 4.96 km (4:48 / km) +24m 4:41 / km

OL warm up/down 9:39 [3] 1.67 km (5:47 / km) +23m 5:24 / km

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