Training Log Archive: cedrikIn the 1 days ending Feb 11, 2020:
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Tu |
Laufen warm up/down 21:33 3.03 km (7:07 / km) +92m 6:11 / km
ahr:138 max:169 shoes: Brooks Defyance 10 2018
Intervalle intervals 34:02 8.38 km (4:04 / km)
ahr:175 max:185 slept:9.0 shoes: Brooks Defyance 10 2018