Training Log Archive: cedrikIn the 1 days ending Feb 25, 2020:
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Tu |
Laufen warm up/down 20:30 2.61 km (7:52 / km) +93m 6:40 / km
ahr:125 max:144 shoes: Brooks Defyance 10 2018
Intervalle intervals 39:38 8.81 km (4:30 / km)
ahr:130 max:172 slept:8.7 shoes: Brooks Defyance 10 2018