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Training Log Archive: cedrik

In the 1 days ending Oct 27, 2021:

activity # timemileskm+mload
  Laufen1 59:52 5.21(11:30) 8.38(7:09) 72152.3
  Total1 59:52 5.21(11:30) 8.38(7:09) 72152.3

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We

Wednesday Oct 27, 2021 #

7 PM

Laufen 59:52 intensity: (45:49 @1) + (12:22 @2) + (1:09 @3) + (32 @4) 8.38 km (7:09 / km) +72m 6:51 / km
ahr:134 max:169 shoes: Scott Supertrac RC 2.0

Mit Anna und Basti durch die Heide

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