In the 7 days ending Nov 11, 2018:
Note slept:9.7
Note slept:8.2
Note slept:7.9
Note slept:7.4
Note slept:7.2
Laufen 1:00:01 intensity: (44 @0) + (11:10 @1) + (39:45 @2) + (8:22 @3) 10.9 km (5:30 / km) +120m 5:13 / km ahr:147 max:165 slept:6.1 shoes: Brooks Cascadia 11 2017
Stabi/ Kraft/ Bouldern 25:00 [1]
Note slept:9.9 (rest day)
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