Training Log Archive: cedrikIn the 7 days ending Sep 20, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Laufen warm up/down 11:35 1.46 km (7:57 / km) +25m 7:19 / km
ahr:126 max:159 shoes: Icebug Spirit 7 2020
OL race (Sichtungslauf Lang) 1:42:22 15.19 km (6:44 / km) +448m 5:52 / km
ahr:163 max:183 shoes: Icebug Spirit 7 2020
Laufen warm up/down 19:33 2.93 km (6:41 / km) +25m 6:25 / km
ahr:127 max:171 shoes: New Balance 1500T2 Boa