Training Log Archive: cedrikIn the 7 days ending Jan 24, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Laufen warm up/down 17:44 3.37 km (5:16 / km)
ahr:140 max:165 shoes: New Balance 1500T2 Boa
Intervalle intervals 36:02 9.21 km (3:55 / km) +5m 3:54 / km
ahr:166 max:175 shoes: New Balance 1500T2 Boa