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Training Log Archive: dweinmann

In the 1 days ending Oct 3, 2016:

activity # timemileskm+m
  MP Trail1 55:00 5.5(10:00) 8.85(6:13)
  Total1 55:00 5.5(10:00) 8.85(6:13)
averages - sleep:6

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Mo

Monday Oct 3, 2016 #

MP Trail 55:00 [3] 5.5 mi (10:00 / mi)
slept:6.0

Timed my run up the MP Trail, almost a minute faster than my time trial. Had some chest pain on the run back down from the Prep School.
C • improvement! 1

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