Training Log Archive: Anton.In the 7 days ending Dec 3, 2015:
|
« | » |
| » now | ||||||||||
Fr | Sa | Su | Mo | Tu | We | Th |
bike warm up/down 8:09 [2] 2.88 km (2:50 / km)
MB-O 38:00 [2] ** 7.89 km (4:49 / km) +87m 4:34 / km
Note
(injured)
orienteering 1:10:32 [3] *** 8.53 km (8:16 / km) +181m 7:29 / km
shoes: INOV X-Talon 212