Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: perbd

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  intervall, tempo3 2:00:00
  cykel1 1:10:00
  styrka1 30:00
  Total5 3:40:00

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 2, 2016 #

cykel 1:10:00 [3]

Saturday Oct 1, 2016 #

intervall, tempo 35:00 [3]

3x 1 varv mossen, (3.25) + uppv, nerj

Thursday Sep 29, 2016 #

intervall, tempo 40:00 [3]

Tjeckiska stafett, näset

Tuesday Sep 27, 2016 #

intervall, tempo 45:00 [3]

Hammarbybacken 4ggr olika backar med Tilde

Monday Sep 26, 2016 #

styrka 30:00 [3]

Vad 32kg 180st 2fot

« Earlier | Later »