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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: perbd

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  distans2 1:20:00
  rullskidor1 1:00:00
  styrka1 1:00:00
  löpning/orientering skog1 55:00
  Stretcha1 10:00
  Total4 4:25:00

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Sunday Oct 16, 2016 #

rullskidor 1:00:00 [3]

Saturday Oct 15, 2016 #

distans 50:00 [3]

Thursday Oct 13, 2016 #

löpning/orientering skog 55:00 [5]

Stretcha 10:00 [3]

Wednesday Oct 12, 2016 #

distans 30:00 [3]

styrka 1:00:00 [3]

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