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Training Log Archive: perbd

In the 7 days ending Aug 4:

activity # timemileskm+m
  rullskidor1 1:05:00 8.08(8:03) 13.0(5:00)
  lätt löpning (bl a upp/ned)1 45:00
  Stretcha1 15:00
  Total2 2:05:00 8.08 13.0

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1:05
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MoTuWeThFrSaSu

Thursday Aug 1 #

lätt löpning (bl a upp/ned) 45:00 [3]

med lite löpskoleövningar

Stretcha 15:00 [3]

Wednesday Jul 31 #

rullskidor 1:05:00 [3] 13.0 km (5:00 / km)

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