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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: perbd

In the 7 days ending Jan 26:

activity # timemileskm+m
  styrka5 3:40:00
  Cykel inne2 1:30:00
  löpning/orientering skog1 45:00
  Stakmaskin1 30:00
  Stretcha1 10:00
  Total6 6:35:00

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1:40
0:00
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MoTuWeThFrSaSu

Sunday Jan 26 #

Stakmaskin 30:00 [3]

styrka 30:00 [3]

Saturday Jan 25 #

styrka 30:00 [3]

Cykel inne 30:00 [3]

Thursday Jan 23 #

löpning/orientering skog 45:00 [3]

Wednesday Jan 22 #

Cykel inne 1:00:00 [3]

styrka 30:00 [3]

Stretcha 10:00 [3]

Tuesday Jan 21 #

styrka 55:00 [3]

Monday Jan 20 #

styrka 1:15:00 [3]

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