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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: perbd

In the 7 days ending Mar 29:

activity # timemileskm+m
  löpning distans3 1:50:00
  cykel1 1:40:00 13.05(7:40) 21.0(4:46)
  Orientering kvalite1 1:05:00
  lätt löpning (bl a upp/ned)1 10:00
  Total5 4:45:00 13.05 21.0

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MoTuWeThFrSaSu

Sunday Mar 29 #

löpning distans 40:00 [3]

Saturday Mar 28 #

cykel 1:40:00 [3] 21.0 km (4:46 / km)

Thursday Mar 26 #

löpning distans 45:00 [3]

Wednesday Mar 25 #

löpning distans 25:00 [3]

m Anna

Monday Mar 23 #

Orientering kvalite 1:05:00 [3]

NattKM

lätt löpning (bl a upp/ned) 10:00 [3]

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