Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: perbd

In the 7 days ending May 23:

activity # timemileskm+m
  cykel3 4:30:00 68.35(3:57) 110.0(2:27)
  löpning distans2 1:25:00
  styrka3 1:10:00
  Orientering kvalite1 55:00
  lätt löpning (bl a upp/ned)1 10:00
  intervall, tempo1 5:00
  Total6 8:15:00 68.35 110.0

«»
2:45
0:00
» now
MoTuWeThFrSaSu

Sunday May 23 #

Orientering kvalite 55:00 [3]

lätt löpning (bl a upp/ned) 10:00 [3]

Saturday May 22 #

cykel 2:45:00 [3] 63.0 km (2:37 / km)

Friday May 21 #

löpning distans 50:00 [3]

Thursday May 20 #

cykel 40:00 [3] 17.0 km (2:21 / km)

styrka 25:00 [3]

Wednesday May 19 #

styrka 25:00 [3]

Tuesday May 18 #

styrka 20:00 [3]

intervall, tempo 5:00 [3]

löpning distans 35:00 [3]

cykel 1:05:00 [3] 30.0 km (2:10 / km)

« Earlier | Later »