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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tove

In the 1 days ending May 6, 2018:

activity # timemileskm+m
  Orientering1 54:48 4.47(12:15) 7.2(7:37)
  Löpning1 10:00
  Total1 1:04:48 4.47 7.2

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Su

Sunday May 6, 2018 #

11 AM

Orientering 54:48 [4] 7.2 km (7:37 / km)

KM lång, Vendelsö. Sjukt trötta ben! Orientering ok men fysiskt tungt.

Löpning warm up/down 10:00 [2]

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