Training Log Archive: AtrixIn the 7 days ending Dec 28, 2014:
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Wednesday Dec 24, 2014 #
8 AM
Xc skiing 1:20:00 [4]
2min hard, 3min easy 20 min cool down
Very slushy snow
Very slushy snow
Tuesday Dec 23, 2014 #
4 PM
Xc skiing 1:00:00 [1]
Easy recovery
Monday Dec 22, 2014 #
5 PM
Xc skiing 1:35:00 [3]
Hills, strength, technique