Training Log Archive: stoneIn the 30 days ending Sep 30, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||||||
Sunday Sep 28, 2008 #
Orienteering Competition 1:21:00 [5]
Running 20:00 [2]
Friday Sep 26, 2008 #
Running 55:00 [3]
Wednesday Sep 24, 2008 #
Running 45:00 [2]
Monday Sep 22, 2008 #
Cycling 4:50:00 [3] 100.0 km (2:54 / km) +3000m 2:31 / km
Sunday Sep 21, 2008 #
Hiking 2:00:00 [1]
Saturday Sep 20, 2008 #
Cycling 1:30:00 [3] +1200m
Thursday Sep 18, 2008 #
Running 1:00:00 [3]
Tuesday Sep 16, 2008 #
Running 1:10:00 [3]
Sunday Sep 14, 2008 #
Cycling 2:30:00 [3]
Saturday Sep 13, 2008 #
Running 50:00 [3]
Friday Sep 12, 2008 #
Running 40:00 [3]
Tuesday Sep 9, 2008 #
Cycling 1:30:00 [2]
Monday Sep 8, 2008 #
Note
Sunday Sep 7, 2008 #
Orienteering Competition 1:45:00 [5] 16.6 km (6:20 / km) +550m 5:26 / km
Running 15:00 [3]
Saturday Sep 6, 2008 #
Orienteering Competition 17:00 [5]
Running 30:00 [2]
Thursday Sep 4, 2008 #
Running 1:00:00 [3]
Tuesday Sep 2, 2008 #
Cycling 1:30:00 [2]