Training Log Archive: stoneIn the 30 days ending Jun 30, 2009:
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Sunday Jun 28, 2009 #
Running Competition 3:00:00 [2] 21.0 km (8:34 / km) +1000m 6:55 / km
Friday Jun 26, 2009 #
Running Competition 22:00 [5] 6.0 km (3:40 / km)
Running Competition 40:00 [3] 8.0 km (5:00 / km)
Thursday Jun 25, 2009 #
Cycling 1:15:00 [3]
Wednesday Jun 24, 2009 #
Running Intervall 5:00 [5]
Running 45:00 [2]
Tuesday Jun 23, 2009 #
Running 1:00:00 [3]
Sunday Jun 21, 2009 #
Orienteering Competition 44:00 [5]
Running 20:00 [2]
Saturday Jun 20, 2009 #
Orienteering Competition 18:00 [5]
Running 20:00 [2]
Friday Jun 19, 2009 #
Running 1:14:00 [3]
Wednesday Jun 17, 2009 #
Running Competition 29:30 [5] 7.41 km (3:59 / km) +150m 3:37 / km
Running 20:00 [1]
Sunday Jun 14, 2009 #
Orienteering Competition 1:47:00 [5]
Saturday Jun 13, 2009 #
Orienteering Competition 1:04:00 [5]
Running 15:00 [3]
Friday Jun 12, 2009 #
Cycling 30:00 [2]
Thursday Jun 11, 2009 #
Orienteering 1:45:00 [3]
Wednesday Jun 10, 2009 #
Orienteering 23:00 [5]
Orienteering 45:00 [3]
Tuesday Jun 9, 2009 #
Orienteering 1:10:00 [3]
Orienteering 50:00 [3]
Monday Jun 8, 2009 #
Orienteering 45:00 [3]
Sunday Jun 7, 2009 #
Orienteering Competition 1:04:00 [5]
Running 15:00 [3]
Saturday Jun 6, 2009 #
Orienteering Competition 17:00 [5]
Running 40:00 [2]
Thursday Jun 4, 2009 #
Running 1:02:00 [3]
Wednesday Jun 3, 2009 #
Running 44:00 [3]
Cycling 50:00 [2]
Monday Jun 1, 2009 #
Running 49:00 [3]