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Training Log Archive: stone

In the 31 days ending Aug 31, 2007:

activity # timemileskm+m
  Hiking3 18:00:00 2000
  Running5 14:47:00 27.96 45.0 3500
  Cycling6 7:30:00 62.14 100.0 1600
  Climbing2 4:30:00
  Triathlon1 1:10:00
  Total16 45:57:00 90.1 145.0 7100

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Thursday Aug 30, 2007 #

Running 32:00 [3]

Monday Aug 27, 2007 #

Cycling 1:00:00 [2]

Sunday Aug 26, 2007 #

Triathlon 1:10:00 [5]

Saturday Aug 25, 2007 #

Cycling 1:10:00 [3]

Friday Aug 24, 2007 #

Running 30:00 [3]

Monday Aug 20, 2007 #

Climbing 2:30:00 [1]

Sunday Aug 19, 2007 #

Cycling 3:30:00 [3] 100.0 km (2:06 / km) +1600m 1:57 / km

Saturday Aug 18, 2007 #

Note

Friday Aug 17, 2007 #

Cycling 50:00 [2]

Thursday Aug 16, 2007 #

Cycling 30:00 [2]

Wednesday Aug 15, 2007 #

Cycling 30:00 [2]

Climbing 2:00:00 [1]

Sunday Aug 12, 2007 #

Running 5:45:00 [3] 20.0 km (17:15 / km) +1500m 12:33 / km

Saturday Aug 11, 2007 #

Running 7:30:00 [3] 25.0 km (18:00 / km) +2000m 12:51 / km

Thursday Aug 9, 2007 #

Running 30:00 [3]

Sunday Aug 5, 2007 #

Hiking 3:00:00 [2]

Thursday Aug 2, 2007 #

Hiking 9:00:00 [1]

Wednesday Aug 1, 2007 #

Hiking 6:00:00 [2] +2000m

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