In the 7 days ending Jun 4, 2006:
Orienteering race 3:23:00 [3] 25.0 km (8:07 / km) +800m 7:00 / km ahr:138 max:162
Note (rest day)
Cycling 30:00 [2] 20.0 km (1:30 / km) +200m 1:26 / km (rest day)
Running Intervall intervals 25:00 [4] 7.0 km (3:34 / km) +100m 3:20 / km ahr:144 max:176
Strength 45:00 [2]
Running 43:00 [3] 7.0 km (6:09 / km) +200m 5:23 / km
Strength 20:00 [1]
Running Terrain 1:42:00 [3] 17.0 km (6:00 / km) +650m 5:02 / km ahr:147 max:159
Running 40:00 [2] 7.0 km (5:43 / km) +150m 5:10 / km
Running 45:00 [2] 4.0 km (11:15 / km) +400m 7:30 / km
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