In the 7 days ending Sep 10, 2006:
Running 40:00 [3] 7.0 km (5:43 / km) +150m 5:10 / km
Orienteering Competition 27:00 [4] 5.0 km (5:24 / km) +180m 4:35 / km ahr:167 max:176
Orienteering Competition 32:00 [5] 6.5 km (4:55 / km) +200m 4:16 / km ahr:169 max:177
Running 35:00 [3] 8.0 km (4:23 / km) +100m 4:07 / km
Strength 30:00 [1]
Running Intervall 27:00 [5] 8.0 km (3:23 / km) +150m 3:05 / km ahr:148 max:182
Running 50:00 [3] 10.0 km (5:00 / km) +150m 4:39 / km
Running 1:23:00 [4] 13.0 km (6:23 / km) +600m 5:11 / km ahr:152 max:162
Cycling 1:10:00 [2] 33.0 km (2:07 / km) +500m 1:58 / km ahr:126 max:159
Strength 40:00 [1]
Running Intervall 30:00 [5] 9.0 km (3:20 / km) +200m 3:00 / km ahr:150 max:175
Running 36:00 [3] 6.0 km (6:00 / km) +100m 5:32 / km
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