Saturday Jun 16 |
 | Orienteering Competition 15:00 [5] | |
| |
| Sprint relay in Bremgarten. Cool course. |
Friday Jun 15 |
| Orienteering 30:00 [3] | |
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| taking in controls in Erdmandlistein. Legs are tired, but at least the pain in the legs is going away from day to day... |
| Orienteering 1:00:00 [2] | |
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| taking in some controls and following Thomas in Erdmandlistein. |
Thursday Jun 14 |
| Orienteering 30:00 [3] | |
| |
| Short sprint in Stoos. Didn't find a single control... |
| Orienteering 1:10:00 [3] | |
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| In Stoos, picking up some controls and following Bebbi. |
Wednesday Jun 13 |
| Orienteering 1:00:00 [3] | |
| |
| putting out controls in Zugerberg. Everything hurt. |
| Orienteering 1:00:00 [2] | |
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| Downhill-O in Zugerberg. Good therapy for tired and painful legs. Following Thomas. |
Tuesday Jun 12 |
| Orienteering 1:25:00 [3] | |
| |
| O-Training in Homberg. Following Bebbi. Tired. |
Monday Jun 11 |
| Strength 20:00 [1] | |
| |
| some strength after the training. |
| Running 45:00 [3] | |
| |
| went for a run with Bebbi. I'll be in Bremgarten in a military sports course this week. |