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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stone

In the 7 days ending Aug 19, 2007:

activity # timemileskm+m
  Cycling4 5:20:00 62.14 100.0 1600
  Climbing1 2:00:00
  Total4 7:20:00 62.14 100.0 1600

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3:30
0:00
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MoTuWeThFrSaSu

Sunday Aug 19, 2007 #

Cycling 3:30:00 [3] 100.0 km (2:06 / km) +1600m 1:57 / km

Saturday Aug 18, 2007 #

Note

Friday Aug 17, 2007 #

Cycling 50:00 [2]

Thursday Aug 16, 2007 #

Cycling 30:00 [2]

Wednesday Aug 15, 2007 #

Cycling 30:00 [2]

Climbing 2:00:00 [1]

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