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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stone

In the 7 days ending Aug 17, 2008:

activity # timemileskm+m
  Cycling1 4:30:00 62.14(4:21) 100.0(2:42) 1800
  Running1 1:15:00
  Total2 5:45:00 62.14 100.0 1800

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4:30
0:00
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MoTuWeThFrSaSu

Sunday Aug 17, 2008 #

Note

Saturday Aug 16, 2008 #

Cycling 4:30:00 [2] 100.0 km (2:42 / km) +1800m 2:29 / km

Thursday Aug 14, 2008 #

Running 1:15:00 [3]

Monday Aug 11, 2008 #

Note

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