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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stone

In the 7 days ending Aug 16, 2009:

activity # timemileskm+m
  Orienteering Competition2 12:50:00 16.78 27.0 5000
  Running1 55:00 600
  Total3 13:45:00 16.78 27.0 5600

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6:58
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Sunday Aug 16, 2009 #

Orienteering Competition 6:58:00 [3] +2400m

Saturday Aug 15, 2009 #

Orienteering Competition 5:52:00 [4] 27.0 km (13:02 / km) +2600m 8:48 / km

Thursday Aug 13, 2009 #

Running 55:00 [3] +600m

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