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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: stone

In the 7 days ending Aug 30, 2009:

activity # timemileskm+m
  Cycling1 1:10:00
  Running1 1:00:00
  Running Competition1 36:55 6.21(5:56) 10.0(3:42)
  Orienteering1 15:00
  Total3 3:01:55 6.21 10.0

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Saturday Aug 29, 2009 #

Running Competition 36:55 [5] 10.0 km (3:42 / km)

Thursday Aug 27, 2009 #

Cycling 1:10:00 [3]

Tuesday Aug 25, 2009 #

Orienteering 15:00 [5]

Running 1:00:00 [3]

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