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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gohe

In the 1 days ending Dec 1, 2016:

activity # timemileskm+m
  orientering1 55:00 3.11(17:42) 5.0(11:00)
  Total1 55:00 3.11(17:42) 5.0(11:00)

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Th

Thursday Dec 1, 2016 #

6 PM

orientering 55:00 [2] 5.0 km (11:00 / km)
shoes: Salomon spike cross

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