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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gohe

In the 1 days ending Sep 4, 2017:

activity # timemileskm+m
  styrka core1 30:00
  Cykel1 30:00
  smidighet1 15:00
  Total3 1:15:00

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1:15
0:00
» now
Mo

Monday Sep 4, 2017 #

Cykel warm up/down 30:00 [2]

4 PM

styrka core 30:00 [2]

5 PM

smidighet 15:00 [1]

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