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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gohe

In the 1 days ending Sep 5, 2017:

activity # timemileskm+m
  orientering1 55:00 3.73(14:45) 6.0(9:10)
  Total1 55:00 3.73(14:45) 6.0(9:10)

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Tu

Tuesday Sep 5, 2017 #

6 PM

orientering intervals 55:00 [4] 6.0 km (9:10 / km)
shoes: VJ Bold

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