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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gohe

In the 1 days ending Jan 16, 2018:

activity # timemileskm+m
  spinning1 1:10:00
  styrka core1 20:00
  Total2 1:30:00

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1:30
0:00
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Tu

Tuesday Jan 16, 2018 #

6 PM

spinning intervals 1:10:00 [4]

7 PM

styrka core 20:00 [2]

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