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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gohe

In the 1 days ending Apr 11, 2019:

activity # timemileskm+m
  orientering1 30:00 1.86(16:06) 3.0(10:00)
  Total1 30:00 1.86(16:06) 3.0(10:00)

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Th

Thursday Apr 11, 2019 #

6 PM

orientering warm up/down 30:00 [1] 3.0 km (10:00 / km)
shoes: salomon speed cross

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