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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gohe

In the 1 days ending Jul 23:

activity # timemileskm+m
  orientering1 30:00 2.8(10:44) 4.5(6:40)
  Total1 30:00 2.8(10:44) 4.5(6:40)

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Tu

Tuesday Jul 23 #

orientering race 30:00 [5] 4.5 km (6:40 / km)
shoes: VJ Bold

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