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Training Log Archive: gohe

In the 1 days ending Jan 14, 2020:

activity # timemileskm+m
  löpning1 50:00 3.73(13:25) 6.0(8:20)
  smidighet1 50:00
  Total2 1:40:00 3.73 6.0

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1:40
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Tu

Tuesday Jan 14, 2020 #

löpning hills (backintervaller) 50:00 [5] 6.0 km (8:20 / km)
shoes: asics orange

7 PM

smidighet 50:00 [1]

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