Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gohe

In the 1 days ending Jan 21, 2020:

activity # timemileskm+m
  Trailrunning1 35:00 1.86(18:47) 3.0(11:40)
  Cykel1 30:00 4.97(6:02) 8.0(3:45)
  Total1 1:05:00 6.84(9:31) 11.0(5:55)

«»
1:05
0:00
» now
Tu

Tuesday Jan 21, 2020 #

Trailrunning hills (backintervaller) 35:00 [4] 3.0 km (11:40 / km)
shoes: Salomon spike cross

med stavar

Cykel 30:00 [2] 8.0 km (3:45 / km)

« Earlier | Later »