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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gohe

In the 1 days ending Jul 28, 2020:

activity # timemileskm+m
  orientering1 59:00 3.73(15:50) 6.0(9:50)
  Crosssfit1 45:00
  Total2 1:44:00 3.73 6.0

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Tu

Tuesday Jul 28, 2020 #

Crosssfit 45:00 [2]

6 PM

orientering 59:00 [3] 6.0 km (9:50 / km)
shoes: VJ Sticky

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