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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gohe

In the 1 days ending Oct 29, 2020:

activity # timemileskm+m
  orientering1 1:10:00 3.73(18:47) 6.0(11:40)
  Crosssfit1 20:00
  Total2 1:30:00 3.73 6.0

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1:30
0:00
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Th

Thursday Oct 29, 2020 #

8 AM

Crosssfit 20:00 [2]

8 PM

orientering 1:10:00 [2] 6.0 km (11:40 / km)
shoes: innovate blå 2018

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