Training Log Archive: goheIn the 7 days ending Aug 27, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 27, 2017 #
11 AM
orientering race 55:00 [5] 7.0 km (7:51 / km)
shoes: VJ 208 dobbspik
Saturday Aug 26, 2017 #
1 PM
styrka core (Segling grinder) 2:00:00 [3]
Friday Aug 25, 2017 #
5 PM
rullskidor 40:00 [2] 10.0 km (4:00 / km)
Thursday Aug 24, 2017 #
6 PM
orientering 1:15:00 [4] 7.0 km (10:43 / km)
shoes: VJ Sticky
Wednesday Aug 23, 2017 #
12 PM
styrka core 1:00:00 [2]
Tuesday Aug 22, 2017 #
5 PM
orientering 50:00 [4] 6.5 km (7:42 / km)