Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gohe

In the 7 days ending Sep 24, 2017:

activity # timemileskm+m
  styrka core2 7:00:00
  orientering2 2:30:00 8.7(17:15) 14.0(10:43)
  dans1 1:45:00
  Cykel1 55:00 9.94(5:32) 16.0(3:26)
  Total6 12:10:00 18.64 30.0

«»
4:00
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 24, 2017 #

10 AM

styrka core 3:00:00 [2]

kapa träd

Saturday Sep 23, 2017 #

11 AM

styrka core 4:00:00 [2]

kapa träd

Friday Sep 22, 2017 #

8 PM

dans 1:45:00 [4]

Thursday Sep 21, 2017 #

6 PM

orientering 55:00 [3] 6.0 km (9:10 / km)

Tuesday Sep 19, 2017 #

4 PM

orientering 1:35:00 [2] 8.0 km (11:53 / km)
shoes: salomon fell cross röda

Monday Sep 18, 2017 #

6 PM

Cykel 55:00 [2] 16.0 km (3:26 / km)

« Earlier | Later »