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Training Log Archive: gohe

In the 7 days ending Nov 26:

activity # timemileskm+m
  dans1 2:00:00
  spinning3 2:00:00
  Grupp gympa2 1:30:00
  Trailrunning1 55:00 4.97(11:04) 8.0(6:53)
  smidighet1 20:00
  Stakmaskin1 15:00
  Total9 7:00:00 4.97 8.0

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MoTuWeThFrSaSu

Saturday Nov 25 #

11 AM

Trailrunning 55:00 [2] 8.0 km (6:53 / km)

Friday Nov 24 #

8 PM

dans 2:00:00 [3]

Wednesday Nov 22 #

11 AM

spinning 45:00 [3]

12 PM

Grupp gympa intervals 30:00 [4]

Tuesday Nov 21 #

6 PM

spinning intervals 1:00:00 [4]

7 PM

smidighet 20:00 [1]

Monday Nov 20 #

6 PM

Grupp gympa (shape) 1:00:00 [3]

7 PM

spinning 15:00 [2]

8 PM

Stakmaskin 15:00 [2]

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