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Training Log Archive: gohe

In the 7 days ending Feb 17:

activity # timemileskm+m
  skogslöpning2 1:55:00 8.7(13:13) 14.0(8:13)
  Grupp gympa1 1:00:00
  Rehab1 1:00:00
  Total4 3:55:00 8.7 14.0

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Sunday Feb 17 #

skogslöpning 1:05:00 [2] 8.0 km (8:08 / km)
shoes: Salomon spike cross

Saturday Feb 16 #

12 PM

skogslöpning 50:00 [4] 6.0 km (8:20 / km)
shoes: Salomon spike cross

Friday Feb 15 #

Rehab 1:00:00 [3]

Tuesday Feb 12 #

6 PM

Grupp gympa 1:00:00 [5]

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