Training Log Archive: goheIn the 7 days ending Sep 15, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 14, 2019 #
orientering race 32:00 [5] 4.0 km (8:00 / km)
shoes: innovate blå 2018
löpning warm up/down 15:00 [2] 2.0 km (7:30 / km)
Friday Sep 13, 2019 #
dans 45:00 [3]
Thursday Sep 12, 2019 #
löpning 1:05:00 [2] 7.0 km (9:17 / km)
shoes: asics orange
Wednesday Sep 11, 2019 #
styrka hela kroppen 55:00 [3]
Tuesday Sep 10, 2019 #
löpning 1:45:00 [2] 12.0 km (8:45 / km)