Training Log Archive: goheIn the 7 days ending Feb 16, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 15, 2020 #
10 AM
orientering 2:03:00 [3] 14.0 km (8:47 / km)
shoes: Salomon spike cross
Friday Feb 14, 2020 #
7 PM
dans 1:30:00 [2]
Thursday Feb 13, 2020 #
6 PM
orientering 1:30:00 [2] 8.0 km (11:15 / km)
shoes: Salomon spike cross
Wednesday Feb 12, 2020 #
orientering warm up/down 20:00 [2] 1.0 km (20:00 / km)
7 PM
orientering race 59:00 [5] 8.0 km (7:23 / km)
shoes: innovate blå 2018
Tuesday Feb 11, 2020 #
6 PM
löpning warm up/down 30:00 [2] 3.0 km (10:00 / km)
shoes: asics orange
7 PM
Grupp gympa 55:00 [4]
Monday Feb 10, 2020 #
Cykel 1:20:00 [2] 26.0 km (3:05 / km)