In the 7 days ending Sep 13, 2015:
Running 1:19:45 intensity: (20 @0) + (3:41 @1) + (27:28 @2) + (48:16 @3) 14.41 km (5:32 / km) +40m 5:27 / km ahr:138 max:152
Running 1:11:46 intensity: (1:12 @0) + (3:30 @1) + (31:45 @2) + (17:51 @3) + (17:28 @4) 10.15 km (7:04 / km) +239m 6:19 / km ahr:141 max:174
Orienteering 43:41 intensity: (1:12 @0) + (56 @1) + (6:46 @2) + (16:03 @3) + (18:02 @4) + (42 @5) 5.24 km (8:20 / km) +149m 7:18 / km ahr:152 max:176
« Earlier | Later »