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Training Log Archive: JimBaker

In the 7 days ending Oct 15, 2016:

activity # timemileskm+m
  Orienteering1 3:57:00 14.29(16:35) 23.0(10:18) 150
  walking5 3:22:00 8.03(25:10) 12.92(15:38) 20
  Total6 7:19:00 22.32(19:40) 35.92(12:13) 170

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Saturday Oct 15, 2016 #

Orienteering 3:57:00 [3] 23.0 km (10:18 / km) +150m 9:59 / km

Petrified Forest National Monument 4 hour Rogaine
26 of 27 controls
Saw Steve Tarry several times, Sharon Crawford a few times, Jan Lande for a stretch at the start and several others several times.

Thursday Oct 13, 2016 #

8 AM

walking 45:00 [2] 2.1 km (21:26 / km)

walk to training
5 PM

walking 45:00 [2] 2.1 km (21:26 / km)

from training

Tuesday Oct 11, 2016 #

8 AM

walking 32:00 [2] 2.0 mi (16:00 / mi)

walking to training (Keshi to CSL)
5 PM

walking 40:00 [1] 2.0 km (20:00 / km)

from training (CSL) to Keshi

Sunday Oct 9, 2016 #

walking 40:00 [1] 3.5 km (11:26 / km) +20m 11:07 / km

Camino Real trail in Santa Fe

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