Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axeleration

In the 7 days ending Jan 24, 2016:

activity # timemileskm+m
  Other sports1 2:00:00
  Flexibility/balance 4 1:42:00
  Run1 20
  Total6 3:42:20
  [1-5]5 1:42:20

«»
2:12
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 24, 2016 #

1 PM

Other sports 2:00:00 [0]

Climbing
10 PM

Flexibility/balance 12:00 [1]

Doing balance exercises instead of running when I got this thing with my knee.

Saturday Jan 23, 2016 #

11 PM

Flexibility/balance 30:00 [1]

Forgot to do it earlier.

Friday Jan 22, 2016 #

6 PM

Run 20 [2]

Knee didin't feel good at all once I started running. I'll wait a little longer.

Thursday Jan 21, 2016 #

10 PM

Flexibility/balance 30:00 [1]

Wednesday Jan 20, 2016 #

Note
(rest day)

Tuesday Jan 19, 2016 #

10 PM

Flexibility/balance 30:00 [1]

Monday Jan 18, 2016 #

Note
(rest day)

« Earlier | Later »